10.0 km | 01:02:36 | 06:14/km日期: 2022-05-06 18:54 - 平均心率: 125 - 卡路里: 421 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'10" / 08'30" / 06'34" / 05'39" / 05'52" / 05'58" / 05'26" / 05'21" / 06'06" / 06'18" / 17'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'49") | 1000 / 1000 |
| 2 | | 08'29" (+03'09") | 1000 / 2000 |
| 3 | | 06'34" (+01'14") | 1000 / 3000 |
| 4 | | 05'38" (+00'18") | 1000 / 4000 |
| 5 | | 05'52" (+00'32") | 1000 / 5000 |
| 6 | | 05'57" (+00'37") | 1000 / 6000 |
| 7 | | 05'26" (+00'06") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 06'06" (+00'46") | 1000 / 9000 |
| 10 | | 06'18" (+00'58") | 1000 / 10000 |
| 11 | | 17'19" (+11'59") | 40 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 205.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 08'30" | 00:14'40" |
| 3 | 06'34" | 00:21'14" |
| 4 | 05'39" | 00:26'53" |
| 5 | 05'52" | 00:32'45" |
| 6 | 05'58" | 00:38'43" |
| 7 | 05'26" | 00:44'09" |
| 8 | 05'21" | 00:49'30" |
| 9 | 06'06" | 00:55'36" |
| 10 | 06'18" | 01:01'54" |
| 10.0 | 17'33" | 01:02'37" |
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