10.1 km | 00:54:39 | 05:26/km日期: 2022-05-08 17:01 - 平均心率: 145 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'58" / 06'46" / 05'27" / 07'07" / 07'41" / 05'23" / 05'34" / 06'31" / 07'57" / 05'32" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'01") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'26" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'11") | 1000 / 5000 |
| 6 | | 05'22" (+00'07") | 1000 / 6000 |
| 7 | | 05'29" (+00'14") | 1000 / 7000 |
| 8 | | 05'39" (+00'24") | 1000 / 8000 |
| 9 | | 05'32" (+00'17") | 1000 / 9000 |
| 10 | | 05'32" (+00'17") | 1000 / 10000 |
| 11 | | 04'44" | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 90.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'46" | 00:13'44" |
| 3 | 05'27" | 00:19'11" |
| 4 | 07'07" | 00:26'18" |
| 5 | 07'41" | 00:33'59" |
| 6 | 05'23" | 00:39'22" |
| 7 | 05'34" | 00:44'56" |
| 8 | 06'31" | 00:51'27" |
| 9 | 07'57" | 00:59'24" |
| 10 | 05'32" | 01:04'56" |
| 10.1 | 04'49" | 01:05'12" |
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