6.8 km | 00:52:49 | 07:47/km日期: 2022-05-10 19:49 - 平均心率: 134 - 卡路里: 411 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'48" / 06'22" / 12'25" / 10'29" / 08'02" / 08'07" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'50") | 1000 / 1000 |
| 2 | | 06'22" (+01'24") | 1000 / 2000 |
| 3 | | 10'44" (+05'46") | 54 / 2054 |
| 4 | | 05'27" (+00'29") | 392 / 2446 |
| 5 | | 05'14" (+00'16") | 200 / 2646 |
| 6 | | 48'25" (+43'27") | 61 / 2708 |
| 7 | | 05'21" (+00'23") | 390 / 3099 |
| 8 | | 05'21" (+00'23") | 197 / 3296 |
| 9 | | 49'31" (+44'33") | 60 / 3357 |
| 10 | | 05'11" (+00'13") | 402 / 3760 |
| 11 | | 05'26" (+00'28") | 195 / 3955 |
| 12 | | 58'25" (+53'27") | 51 / 4006 |
| 13 | | 05'09" (+00'11") | 405 / 4411 |
| 14 | | 04'58" | 209 / 4621 |
| 15 | | 53'50" (+48'52") | 55 / 4677 |
| 16 | | 05'09" (+00'11") | 400 / 5077 |
| 17 | | 05'11" (+00'13") | 193 / 5270 |
| 18 | | 15'53" (+10'55") | 214 / 5485 |
| 19 | | 06'12" (+01'14") | 1000 / 6485 |
| 20 | | 05'53" (+00'55") | 301 / 6786 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 165.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'22" | 00:13'10" |
| 3 | 12'25" | 00:25'35" |
| 4 | 10'29" | 00:36'04" |
| 5 | 08'02" | 00:44'06" |
| 6 | 08'07" | 00:52'13" |
| 6.8 | 05'52" | 00:56'50" |
展開計圈分析
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