10.9 km | 01:09:50 | 06:24/km日期: 2022-05-15 16:06 - 總爬升: 164 m - 平均心率: 142 - 卡路里: 735 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'27" / 06'03" / 06'13" / 06'05" / 06'11" / 06'52" / 06'19" / 06'36" / 06'35" / 06'30" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'25") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'12" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'03") | 1000 / 4000 |
| 5 | | 06'11" (+00'09") | 1000 / 5000 |
| 6 | | 06'51" (+00'49") | 1000 / 6000 |
| 7 | | 06'18" (+00'16") | 1000 / 7000 |
| 8 | | 06'36" (+00'34") | 1000 / 8000 |
| 9 | | 06'34" (+00'32") | 1000 / 9000 |
| 10 | | 06'30" (+00'28") | 1000 / 10000 |
| 11 | | 06'44" (+00'42") | 886 / 10886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 91.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'03" | 00:12'30" |
| 3 | 06'13" | 00:18'43" |
| 4 | 06'05" | 00:24'48" |
| 5 | 06'11" | 00:30'59" |
| 6 | 06'52" | 00:37'51" |
| 7 | 06'19" | 00:44'10" |
| 8 | 06'36" | 00:50'46" |
| 9 | 06'35" | 00:57'21" |
| 10 | 06'30" | 01:03'51" |
| 10.9 | 06'44" | 01:09'50" |
展開計圈分析
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