13.2 km | 01:12:48 | 05:32/km日期: 2022-05-11 18:09 - 平均心率: 137 - 卡路里: 745 Cal - 總步數: 13598 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 05'34" / 05'45" / 05'35" / 05'40" / 05'33" / 05'33" / 05'32" / 05'29" / 05'33" / 05'29" / 05'08" / 05'17" / 05'13" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'21") | 1003 / 1003 | 185 / 96 |
| 2 | | 05'46" (+00'32") | 1002 / 2005 | 186 / 92 |
| 3 | | 05'40" (+00'26") | 1002 / 3008 | 185 / 95 |
| 4 | | 05'39" (+00'25") | 1001 / 4010 | 185 / 95 |
| 5 | | 05'38" (+00'24") | 1000 / 5010 | 184 / 95 |
| 6 | | 05'35" (+00'21") | 1000 / 6010 | 186 / 96 |
| 7 | | 05'34" (+00'20") | 1001 / 7011 | 185 / 96 |
| 8 | | 05'33" (+00'19") | 1001 / 8013 | 186 / 96 |
| 9 | | 05'33" (+00'19") | 1000 / 9013 | 186 / 96 |
| 10 | | 05'29" (+00'15") | 1002 / 10016 | 188 / 96 |
| 11 | | 05'14" | 1000 / 11016 | 189 / 100 |
| 12 | | 05'18" (+00'04") | 1000 / 12017 | 188 / 99 |
| 13 | | 05'16" (+00'02") | 1000 / 13017 | 189 / 100 |
| 14 | | 05'28" (+00'14") | 137 / 13154 | 186 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 438.50 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'45" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'40" | 00:22'34" |
| 5 | 05'33" | 00:28'07" |
| 6 | 05'33" | 00:33'40" |
| 7 | 05'32" | 00:39'12" |
| 8 | 05'29" | 00:44'41" |
| 9 | 05'33" | 00:50'14" |
| 10 | 05'29" | 00:55'43" |
| 11 | 05'08" | 01:00'51" |
| 12 | 05'17" | 01:06'08" |
| 13 | 05'13" | 01:11'21" |
| 13.2 | 09'20" | 01:12'48" |
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