18.2 km | 01:56:59 | 06:25/km日期: 2022-05-15 16:40 - 卡路里: 1516 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'32" / 06'50" / 06'57" / 06'43" / 06'35" / 06'31" / 07'08" / 06'24" / 06'17" / 06'17" / 06'07" / 06'08" / 06'00" / 06'02" / 06'14" / 06'08" / 06'22" / 06'24" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'33") | 1000 / 1000 |
| 2 | | 06'49" (+00'50") | 1000 / 2000 |
| 3 | | 06'57" (+00'58") | 1000 / 3000 |
| 4 | | 06'43" (+00'44") | 1000 / 4000 |
| 5 | | 06'34" (+00'35") | 1000 / 5000 |
| 6 | | 06'31" (+00'32") | 1000 / 6000 |
| 7 | | 07'08" (+01'09") | 1000 / 7000 |
| 8 | | 06'23" (+00'24") | 1000 / 8000 |
| 9 | | 06'17" (+00'18") | 1000 / 9000 |
| 10 | | 06'16" (+00'17") | 1000 / 10000 |
| 11 | | 06'07" (+00'08") | 1000 / 11000 |
| 12 | | 06'07" (+00'08") | 1000 / 12000 |
| 13 | | 05'59" | 1000 / 13000 |
| 14 | | 06'02" (+00'03") | 1000 / 14000 |
| 15 | | 06'13" (+00'14") | 1000 / 15000 |
| 16 | | 06'08" (+00'09") | 1000 / 16000 |
| 17 | | 06'21" (+00'22") | 1000 / 17000 |
| 18 | | 06'23" (+00'24") | 1000 / 18000 |
| 19 | | 06'31" (+00'32") | 205 / 18205 |
5月累積里程 : 128.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'50" | 00:13'22" |
| 3 | 06'57" | 00:20'19" |
| 4 | 06'43" | 00:27'02" |
| 5 | 06'35" | 00:33'37" |
| 6 | 06'31" | 00:40'08" |
| 7 | 07'08" | 00:47'16" |
| 8 | 06'24" | 00:53'40" |
| 9 | 06'17" | 00:59'57" |
| 10 | 06'17" | 01:06'14" |
| 11 | 06'07" | 01:12'21" |
| 12 | 06'08" | 01:18'29" |
| 13 | 06'00" | 01:24'29" |
| 14 | 06'02" | 01:30'31" |
| 15 | 06'14" | 01:36'45" |
| 16 | 06'08" | 01:42'53" |
| 17 | 06'22" | 01:49'15" |
| 18 | 06'24" | 01:55'39" |
| 18.2 | 06'29" | 01:56'59" |
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