14.6 km | 01:13:51 | 05:03/km日期: 2022-05-12 17:06 - 平均心率: 141 - 卡路里: 823 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'11" / 07'23" / 04'48" / 04'38" / 14'27" / 04'49" / 04'45" / 04'49" / 04'46" / 04'47" / 07'58" / 05'53" / 05'52" / 12'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'34") | 1000 / 1000 |
| 2 | | 04'45" (+00'08") | 1000 / 2000 |
| 3 | | 04'48" (+00'11") | 1000 / 3000 |
| 4 | | 04'37" | 1000 / 4000 |
| 5 | | 04'45" (+00'08") | 1000 / 5000 |
| 6 | | 04'48" (+00'11") | 1000 / 6000 |
| 7 | | 04'45" (+00'08") | 1000 / 7000 |
| 8 | | 04'48" (+00'11") | 1000 / 8000 |
| 9 | | 04'45" (+00'08") | 1000 / 9000 |
| 10 | | 04'46" (+00'09") | 1000 / 10000 |
| 11 | | 05'44" (+01'07") | 1000 / 11000 |
| 12 | | 05'52" (+01'15") | 1000 / 12000 |
| 13 | | 05'52" (+01'15") | 1000 / 13000 |
| 14 | | 05'24" (+00'47") | 1000 / 14000 |
| 15 | | 05'00" (+00'23") | 579 / 14579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 252.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 07'23" | 00:12'34" |
| 3 | 04'48" | 00:17'22" |
| 4 | 04'38" | 00:22'00" |
| 5 | 14'27" | 00:36'27" |
| 6 | 04'49" | 00:41'16" |
| 7 | 04'45" | 00:46'01" |
| 8 | 04'49" | 00:50'50" |
| 9 | 04'46" | 00:55'36" |
| 10 | 04'47" | 01:00'23" |
| 11 | 07'58" | 01:08'21" |
| 12 | 05'53" | 01:14'14" |
| 13 | 05'52" | 01:20'06" |
| 14 | 12'10" | 01:32'16" |
| 14.6 | 05'00" | 01:35'10" |
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