13.3 km | 01:51:49 | 08:23/km日期: 2022-05-13 17:15 - 總爬升: 162 m - 平均心率: 153 - 卡路里: 1189 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(3)
Pace: 15'56" / 13'34" / 12'13" / 06'28" / 06'54" / 06'32" / 06'15" / 06'16" / 06'13" / 05'57" / 06'06" / 06'52" / 10'16" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'48" (+07'52") | 1000 / 1000 |
| 2 | | 13'34" (+07'38") | 1000 / 2000 |
| 3 | | 12'13" (+06'17") | 1000 / 3000 |
| 4 | | 06'27" (+00'31") | 1000 / 4000 |
| 5 | | 06'53" (+00'57") | 1000 / 5000 |
| 6 | | 06'31" (+00'35") | 1000 / 6000 |
| 7 | | 06'15" (+00'19") | 1000 / 7000 |
| 8 | | 06'16" (+00'20") | 1000 / 8000 |
| 9 | | 06'12" (+00'16") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'06" (+00'10") | 1000 / 11000 |
| 12 | | 06'51" (+00'55") | 1000 / 12000 |
| 13 | | 10'16" (+04'20") | 1000 / 13000 |
| 14 | | 13'28" (+07'32") | 327 / 13327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'56" | 00:15'56" |
| 2 | 13'34" | 00:29'30" |
| 3 | 12'13" | 00:41'43" |
| 4 | 06'28" | 00:48'11" |
| 5 | 06'54" | 00:55'05" |
| 6 | 06'32" | 01:01'37" |
| 7 | 06'15" | 01:07'52" |
| 8 | 06'16" | 01:14'08" |
| 9 | 06'13" | 01:20'21" |
| 10 | 05'57" | 01:26'18" |
| 11 | 06'06" | 01:32'24" |
| 12 | 06'52" | 01:39'16" |
| 13 | 10'16" | 01:49'32" |
| 13.3 | 13'26" | 01:53'56" |
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