10.1 km | 00:53:34 | 05:18/km日期: 2022-05-15 09:00 - 平均心率: 140 - 卡路里: 656 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 05'52" / 05'29" / 05'26" / 05'24" / 05'14" / 05'15" / 05'10" / 05'11" / 05'14" / 04'50" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'03") | 1000 / 1000 |
| 2 | | 05'28" (+00'39") | 1000 / 2000 |
| 3 | | 05'25" (+00'36") | 1000 / 3000 |
| 4 | | 05'23" (+00'34") | 1000 / 4000 |
| 5 | | 05'14" (+00'25") | 1000 / 5000 |
| 6 | | 05'15" (+00'26") | 1000 / 6000 |
| 7 | | 05'09" (+00'20") | 1000 / 7000 |
| 8 | | 05'10" (+00'21") | 1000 / 8000 |
| 9 | | 05'14" (+00'25") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'39" | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 245.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'29" | 00:11'21" |
| 3 | 05'26" | 00:16'47" |
| 4 | 05'24" | 00:22'11" |
| 5 | 05'14" | 00:27'25" |
| 6 | 05'15" | 00:32'40" |
| 7 | 05'10" | 00:37'50" |
| 8 | 05'11" | 00:43'01" |
| 9 | 05'14" | 00:48'15" |
| 10 | 04'50" | 00:53'05" |
| 10.1 | 04'36" | 00:53'34" |
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