21.2 km | 02:00:37 | 05:41/km日期: 2022-05-15 05:41 - 平均心率: 160 - 卡路里: 1100 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 94%
Pace: 05'01" / 05'10" / 05'04" / 05'06" / 06'20" / 05'31" / 05'51" / 05'39" / 06'08" / 05'31" / 05'50" / 05'39" / 05'28" / 05'53" / 05'34" / 06'00" / 06'14" / 05'44" / 06'18" / 06'17" / 05'28" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 68.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'10" | 00:10'11" |
| 3 | 05'04" | 00:15'15" |
| 4 | 05'06" | 00:20'21" |
| 5 | 06'20" | 00:26'41" |
| 6 | 05'31" | 00:32'12" |
| 7 | 05'51" | 00:38'03" |
| 8 | 05'39" | 00:43'42" |
| 9 | 06'08" | 00:49'50" |
| 10 | 05'31" | 00:55'21" |
| 11 | 05'50" | 01:01'11" |
| 12 | 05'39" | 01:06'50" |
| 13 | 05'28" | 01:12'18" |
| 14 | 05'53" | 01:18'11" |
| 15 | 05'34" | 01:23'45" |
| 16 | 06'00" | 01:29'45" |
| 17 | 06'14" | 01:35'59" |
| 18 | 05'44" | 01:41'43" |
| 19 | 06'18" | 01:48'01" |
| 20 | 06'17" | 01:54'18" |
| 21 | 05'28" | 01:59'46" |
| 21.2 | 05'16" | 02:00'37" |
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