15.3 km | 01:47:33 | 07:01/km日期: 2022-05-17 19:34 - 天氣: 完美的涼爽天 - 卡路里: 1232 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'33" / 06'51" / 06'49" / 06'28" / 06'32" / 06'19" / 06'02" / 06'04" / 06'09" / 06'32" / 06'26" / 07'28" / 12'34" / 07'36" / 06'49" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'32") | 1000 / 1000 |
| 2 | | 06'51" (+00'50") | 1000 / 2000 |
| 3 | | 06'48" (+00'47") | 1000 / 3000 |
| 4 | | 06'27" (+00'26") | 1000 / 4000 |
| 5 | | 06'32" (+00'31") | 1000 / 5000 |
| 6 | | 06'19" (+00'18") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'03" (+00'02") | 1000 / 8000 |
| 9 | | 06'09" (+00'08") | 1000 / 9000 |
| 10 | | 06'32" (+00'31") | 1000 / 10000 |
| 11 | | 06'26" (+00'25") | 1000 / 11000 |
| 12 | | 07'27" (+01'26") | 1000 / 12000 |
| 13 | | 12'33" (+06'32") | 1000 / 13000 |
| 14 | | 07'35" (+01'34") | 1000 / 14000 |
| 15 | | 06'49" (+00'48") | 1000 / 15000 |
| 16 | | 07'54" (+01'53") | 296 / 15296 |
5月累積里程 : 128.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'51" | 00:13'24" |
| 3 | 06'49" | 00:20'13" |
| 4 | 06'28" | 00:26'41" |
| 5 | 06'32" | 00:33'13" |
| 6 | 06'19" | 00:39'32" |
| 7 | 06'02" | 00:45'34" |
| 8 | 06'04" | 00:51'38" |
| 9 | 06'09" | 00:57'47" |
| 10 | 06'32" | 01:04'19" |
| 11 | 06'26" | 01:10'45" |
| 12 | 07'28" | 01:18'13" |
| 13 | 12'34" | 01:30'47" |
| 14 | 07'36" | 01:38'23" |
| 15 | 06'49" | 01:45'12" |
| 15.3 | 07'55" | 01:47'33" |
留言 
展開計圈分析
