41.5 km | 05:18:43 | 07:40/km日期: 2022-05-15 02:36 - 平均心率: 127 - 卡路里: 3087 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 06'51" / 08'29" / 08'08" / 13'19" / 18'28" / 08'21" / 07'29" / 08'22" / 09'17" / 11'32" / 08'32" / 06'54" / 06'18" / 07'10" / 07'16" / 07'39" / 07'48" / 12'22" / 07'50" / 07'43" / 06'56" / 10'25" / 08'29" / 06'21" / 10'39" / 07'15" / 06'34" / 07'33" / 08'50" / 07'04" / 05'25" / 06'52" / 07'28" / 08'59" / 04'51" / 06'55" / 05'01" / 09'13" / 02'31" / 05'01" / 05'49" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'51") | 1000 / 1000 |
| 2 | | 08'28" (+03'28") | 1000 / 2000 |
| 3 | | 08'08" (+03'08") | 1000 / 3000 |
| 4 | | 13'19" (+08'19") | 1000 / 4000 |
| 5 | | 10'14" (+05'14") | 1000 / 5000 |
| 6 | | 08'20" (+03'20") | 1000 / 6000 |
| 7 | | 07'29" (+02'29") | 1000 / 7000 |
| 8 | | 08'22" (+03'22") | 1000 / 8000 |
| 9 | | 09'16" (+04'16") | 1000 / 9000 |
| 10 | | 06'06" (+01'06") | 1000 / 10000 |
| 11 | | 08'32" (+03'32") | 1000 / 11000 |
| 12 | | 06'53" (+01'53") | 1000 / 12000 |
| 13 | | 06'18" (+01'18") | 1000 / 13000 |
| 14 | | 07'09" (+02'09") | 1000 / 14000 |
| 15 | | 07'15" (+02'15") | 1000 / 15000 |
| 16 | | 07'39" (+02'39") | 1000 / 16000 |
| 17 | | 07'47" (+02'47") | 1000 / 17000 |
| 18 | | 12'22" (+07'22") | 1000 / 18000 |
| 19 | | 07'49" (+02'49") | 1000 / 19000 |
| 20 | | 07'43" (+02'43") | 1000 / 20000 |
| 21 | | 06'55" (+01'55") | 1000 / 21000 |
| 22 | | 10'25" (+05'25") | 1000 / 22000 |
| 23 | | 08'28" (+03'28") | 1000 / 23000 |
| 24 | | 06'21" (+01'21") | 1000 / 24000 |
| 25 | | 10'39" (+05'39") | 1000 / 25000 |
| 26 | | 07'15" (+02'15") | 1000 / 26000 |
| 27 | | 06'34" (+01'34") | 1000 / 27000 |
| 28 | | 07'32" (+02'32") | 1000 / 28000 |
| 29 | | 08'50" (+03'50") | 1000 / 29000 |
| 30 | | 07'03" (+02'03") | 1000 / 30000 |
| 31 | | 05'25" (+00'25") | 1000 / 31000 |
| 32 | | 06'51" (+01'51") | 1000 / 32000 |
| 33 | | 07'28" (+02'28") | 1000 / 33000 |
| 34 | | 07'17" (+02'17") | 1000 / 34000 |
| 35 | | 06'32" (+01'32") | 1000 / 35000 |
| 36 | | 06'54" (+01'54") | 1000 / 36000 |
| 37 | | 05'01" (+00'01") | 1000 / 37000 |
| 38 | | 05'13" (+00'13") | 1000 / 38000 |
| 39 | | 06'30" (+01'30") | 1000 / 39000 |
| 40 | | 05'00" | 1000 / 40000 |
| 41 | | 05'49" (+00'49") | 1000 / 41000 |
| 42 | | 08'37" (+03'37") | 504 / 41504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 212.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 08'29" | 00:15'20" |
| 3 | 08'08" | 00:23'28" |
| 4 | 13'19" | 00:36'47" |
| 5 | 18'28" | 00:55'15" |
| 6 | 08'21" | 01:03'36" |
| 7 | 07'29" | 01:11'05" |
| 8 | 08'22" | 01:19'27" |
| 9 | 09'17" | 01:28'44" |
| 10 | 11'32" | 01:40'16" |
| 11 | 08'32" | 01:48'48" |
| 12 | 06'54" | 01:55'42" |
| 13 | 06'18" | 02:02'00" |
| 14 | 07'10" | 02:09'10" |
| 15 | 07'16" | 02:16'26" |
| 16 | 07'39" | 02:24'05" |
| 17 | 07'48" | 02:31'53" |
| 18 | 12'22" | 02:44'15" |
| 19 | 07'50" | 02:52'05" |
| 20 | 07'43" | 02:59'48" |
| 21 | 06'56" | 03:06'44" |
| 22 | 10'25" | 03:17'09" |
| 23 | 08'29" | 03:25'38" |
| 24 | 06'21" | 03:31'59" |
| 25 | 10'39" | 03:42'38" |
| 26 | 07'15" | 03:49'53" |
| 27 | 06'34" | 03:56'27" |
| 28 | 07'33" | 04:04'00" |
| 29 | 08'50" | 04:12'50" |
| 30 | 07'04" | 04:19'54" |
| 31 | 05'25" | 04:25'19" |
| 32 | 06'52" | 04:32'11" |
| 33 | 07'28" | 04:39'39" |
| 34 | 08'59" | 04:48'38" |
| 35 | 04'51" | 04:53'29" |
| 36 | 06'55" | 05:00'24" |
| 37 | 05'01" | 05:05'25" |
| 38 | 09'13" | 05:14'38" |
| 39 | 02'31" | 05:17'09" |
| 40 | 05'01" | 05:22'10" |
| 41 | 05'49" | 05:27'59" |
| 41.5 | 08'38" | 05:32'21" |
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