10.0 km | 00:52:13 | 05:12/km日期: 2022-05-18 07:31 - 平均心率: 163 - 卡路里: 694 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(6)
Pace: 05'20" / 05'03" / 05'10" / 05'11" / 05'26" / 05'07" / 07'16" / 05'06" / 06'06" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'08") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'10" (+00'08") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'06" (+00'04") | 1000 / 6000 |
| 7 | | 05'08" (+00'06") | 1000 / 7000 |
| 8 | | 05'05" (+00'03") | 1000 / 8000 |
| 9 | | 05'32" (+00'30") | 1000 / 9000 |
| 10 | | 05'18" (+00'16") | 1000 / 10000 |
| 11 | | 03'29" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
141.88 km 
Nike Alphafly 累積 :
743.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 05'10" | 00:15'33" |
| 4 | 05'11" | 00:20'44" |
| 5 | 05'26" | 00:26'10" |
| 6 | 05'07" | 00:31'17" |
| 7 | 07'16" | 00:38'33" |
| 8 | 05'06" | 00:43'39" |
| 9 | 06'06" | 00:49'45" |
| 10 | 05'18" | 00:55'03" |
| 10.0 | 04'18" | 00:55'06" |
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