16.2 km | 01:30:33 | 05:34/km日期: 2015-08-06 17:40 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 920 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'47" / 05'46" / 05'36" / 05'25" / 05'32" / 05'41" / 08'01" / 06'56" / 05'34" / 05'27" / 05'31" / 10'17" / 08'55" / 05'46" / 05'31" / 00'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'21") | 1000 / 1000 |
2 | | 05'46" (+00'21") | 1000 / 2000 |
3 | | 05'36" (+00'11") | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 05'31" (+00'06") | 1000 / 5000 |
6 | | 05'40" (+00'15") | 1000 / 6000 |
7 | | 05'51" (+00'26") | 1000 / 7000 |
8 | | 06'00" (+00'35") | 1000 / 8000 |
9 | | 05'34" (+00'09") | 1000 / 9000 |
10 | | 05'27" (+00'02") | 1000 / 10000 |
11 | | 05'30" (+00'05") | 1000 / 11000 |
12 | | 05'42" (+00'17") | 1000 / 12000 |
13 | | 05'43" (+00'18") | 1000 / 13000 |
14 | | 05'46" (+00'21") | 1000 / 14000 |
15 | | 05'31" (+00'06") | 1000 / 15000 |
16 | | 05'40" (+00'15") | 26 / 15026 |
8月累積里程 :
214.94 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'46" | 00:11'33" |
3 | 05'36" | 00:17'09" |
4 | 05'25" | 00:22'34" |
5 | 05'32" | 00:28'06" |
6 | 05'41" | 00:33'47" |
7 | 08'01" | 00:41'48" |
8 | 06'56" | 00:48'44" |
9 | 05'34" | 00:54'18" |
10 | 05'27" | 00:59'45" |
11 | 05'31" | 01:05'16" |
12 | 10'17" | 01:15'33" |
13 | 08'55" | 01:24'28" |
14 | 05'46" | 01:30'14" |
15 | 05'31" | 01:35'45" |
15.0 | 06'12" | 01:35'55" |