11.2 km | 01:11:00 | 06:20/km日期: 2022-05-21 18:37 - 卡路里: 934 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'27" / 06'22" / 06'24" / 05'58" / 06'03" / 05'59" / 06'20" / 06'37" / 06'12" / 06'19" / 06'55" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'28") | 1000 / 1000 |
2 | | 06'22" (+00'24") | 1000 / 2000 |
3 | | 06'24" (+00'26") | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'02" (+00'04") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 06'20" (+00'22") | 1000 / 7000 |
8 | | 06'37" (+00'39") | 1000 / 8000 |
9 | | 06'11" (+00'13") | 1000 / 9000 |
10 | | 06'19" (+00'21") | 1000 / 10000 |
11 | | 06'54" (+00'56") | 1000 / 11000 |
12 | | 07'28" (+01'30") | 189 / 11189 |
5月累積里程 : 128.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'22" | 00:12'49" |
3 | 06'24" | 00:19'13" |
4 | 05'58" | 00:25'11" |
5 | 06'03" | 00:31'14" |
6 | 05'59" | 00:37'13" |
7 | 06'20" | 00:43'33" |
8 | 06'37" | 00:50'10" |
9 | 06'12" | 00:56'22" |
10 | 06'19" | 01:02'41" |
11 | 06'55" | 01:09'36" |
11.2 | 07'29" | 01:11'01" |