10.3 km | 01:02:37 | 06:05/km日期: 2015-08-05 05:07 - 卡路里: 583 Cal - 總步數: 10010 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'51" / 07'47" / 05'11" / 06'19" / 05'21" / 04'58" / 05'14" / 06'08" / 07'59" / 06'06" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'53") | 1002 / 1002 | 157 / 108 |
2 | | 07'45" (+02'48") | 1000 / 2003 | 126 / 101 |
3 | | 05'09" (+00'12") | 1001 / 3005 | 177 / 109 |
4 | | 06'16" (+01'19") | 1004 / 4009 | 169 / 94 |
5 | | 05'19" (+00'22") | 1001 / 5010 | 177 / 106 |
6 | | 04'57" | 1007 / 6017 | 177 / 113 |
7 | | 05'14" (+00'17") | 1002 / 7020 | 176 / 108 |
8 | | 06'08" (+01'11") | 1005 / 8026 | 161 / 100 |
9 | | 07'56" (+02'59") | 1001 / 9027 | 131 / 96 |
10 | | 06'05" (+01'08") | 1000 / 10028 | 172 / 94 |
11 | | 05'52" (+00'55") | 292 / 10320 | 158 / 107 |
8月累積里程 : 104.59 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 07'47" | 00:13'38" |
3 | 05'11" | 00:18'49" |
4 | 06'19" | 00:25'08" |
5 | 05'21" | 00:30'29" |
6 | 04'58" | 00:35'27" |
7 | 05'14" | 00:40'41" |
8 | 06'08" | 00:46'49" |
9 | 07'59" | 00:54'48" |
10 | 06'06" | 01:00'54" |
10.3 | 06'26" | 01:02'47" |