17.3 km | 01:43:36 | 05:58/km日期: 2015-08-06 05:43 - 總爬升: 167 m - 卡路里: 1013 Cal
Pace: 06'04" / 05'47" / 05'59" / 06'05" / 06'41" / 06'14" / 06'03" / 05'49" / 07'23" / 06'45" / 05'44" / 05'39" / 05'43" / 06'01" / 05'58" / 06'37" / 05'27" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'32") | 1000 / 1000 |
| 2 | | 05'47" (+00'20") | 1000 / 2000 |
| 3 | | 05'51" (+00'24") | 1000 / 3000 |
| 4 | | 06'12" (+00'45") | 1000 / 4000 |
| 5 | | 06'40" (+01'13") | 1000 / 5000 |
| 6 | | 06'14" (+00'47") | 1000 / 6000 |
| 7 | | 06'02" (+00'35") | 1000 / 7000 |
| 8 | | 05'49" (+00'22") | 1000 / 8000 |
| 9 | | 06'51" (+01'24") | 1000 / 9000 |
| 10 | | 06'09" (+00'42") | 1000 / 10000 |
| 11 | | 05'43" (+00'16") | 1000 / 11000 |
| 12 | | 05'39" (+00'12") | 1000 / 12000 |
| 13 | | 05'43" (+00'16") | 1000 / 13000 |
| 14 | | 05'53" (+00'26") | 1000 / 14000 |
| 15 | | 05'49" (+00'22") | 1000 / 15000 |
| 16 | | 05'48" (+00'21") | 1000 / 16000 |
| 17 | | 05'27" | 1000 / 17000 |
| 18 | | 05'49" (+00'22") | 323 / 17323 |
8月累積里程 :
291.55 km 
MIZUNO WAVE Rider 17 累積 :
799.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'47" | 00:11'51" |
| 3 | 05'59" | 00:17'50" |
| 4 | 06'05" | 00:23'55" |
| 5 | 06'41" | 00:30'36" |
| 6 | 06'14" | 00:36'50" |
| 7 | 06'03" | 00:42'53" |
| 8 | 05'49" | 00:48'42" |
| 9 | 07'23" | 00:56'05" |
| 10 | 06'45" | 01:02'50" |
| 11 | 05'44" | 01:08'34" |
| 12 | 05'39" | 01:14'13" |
| 13 | 05'43" | 01:19'56" |
| 14 | 06'01" | 01:25'57" |
| 15 | 05'58" | 01:31'55" |
| 16 | 06'37" | 01:38'32" |
| 17 | 05'27" | 01:43'59" |
| 17.3 | 05'49" | 01:45'52" |
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