15.0 km | 01:20:28 | 05:21/km日期: 2015-08-06 14:31 - 地點: 中正藝文廣場 - 天氣: 晴 - 平均心率: 32 - 卡路里: 976 Cal - 溫度: 32°C - 濕度: 61%
Pace: 06'07" / 05'48" / 05'34" / 05'37" / 05'31" / 05'23" / 05'03" / 05'12" / 05'01" / 04'54" / 04'59" / 05'05" / 05'08" / 05'00" / 05'10" / 54'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 357.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'34" | 00:17'29" |
| 4 | 05'37" | 00:23'06" |
| 5 | 05'31" | 00:28'37" |
| 6 | 05'23" | 00:34'00" |
| 7 | 05'03" | 00:39'03" |
| 8 | 05'12" | 00:44'15" |
| 9 | 05'01" | 00:49'16" |
| 10 | 04'54" | 00:54'10" |
| 11 | 04'59" | 00:59'09" |
| 12 | 05'05" | 01:04'14" |
| 13 | 05'08" | 01:09'22" |
| 14 | 05'00" | 01:14'22" |
| 15 | 05'10" | 01:19'32" |
| 15.0 | 54'54" | 01:20'28" |
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