9.4 km | 00:48:43 | 05:10/km日期: 2015-08-05 19:36 - 卡路里: 441 Cal - 總步數: 8074 - 平均步頻: 165 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'13" / 05'07" / 04'50" / 04'40" / 04'41" / 05'58" / 04'28" / 04'09" / 04'48" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+02'05") | 1008 / 1008 | 170 / 94 |
2 | | 05'03" (+00'55") | 1001 / 2009 | 180 / 109 |
3 | | 04'48" (+00'40") | 1004 / 3013 | 186 / 111 |
4 | | 04'38" (+00'30") | 1004 / 4018 | 168 / 127 |
5 | | 04'40" (+00'32") | 1003 / 5021 | 172 / 124 |
6 | | 05'56" (+01'48") | 1004 / 6026 | 140 / 119 |
7 | | 04'29" (+00'21") | 1003 / 7029 | 179 / 124 |
8 | | 04'08" | 1006 / 8035 | 190 / 127 |
9 | | 04'47" (+00'39") | 1003 / 9039 | 179 / 116 |
10 | | 08'50" (+04'42") | 424 / 9463 | 78 / 143 |
8月累積里程 : 376.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'07" | 00:11'20" |
3 | 04'50" | 00:16'10" |
4 | 04'40" | 00:20'50" |
5 | 04'41" | 00:25'31" |
6 | 05'58" | 00:31'29" |
7 | 04'28" | 00:35'57" |
8 | 04'09" | 00:40'06" |
9 | 04'48" | 00:44'54" |
9.4 | 08'59" | 00:48'43" |