15.0 km | 01:29:14 | 05:56/km日期: 2022-05-19 18:40 - 平均心率: 137 - 卡路里: 989 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 07'43" / 06'55" / 08'12" / 06'45" / 10'11" / 14'51" / 06'16" / 06'13" / 05'53" / 06'07" / 05'33" / 05'10" / 04'15" / 04'34" / 06'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'36") | 1000 / 1000 |
| 2 | | 06'30" (+02'16") | 1000 / 2000 |
| 3 | | 06'35" (+02'21") | 1000 / 3000 |
| 4 | | 06'04" (+01'50") | 1000 / 4000 |
| 5 | | 05'59" (+01'45") | 1000 / 5000 |
| 6 | | 06'49" (+02'35") | 1000 / 6000 |
| 7 | | 06'16" (+02'02") | 1000 / 7000 |
| 8 | | 05'52" (+01'38") | 1000 / 8000 |
| 9 | | 05'53" (+01'39") | 1000 / 9000 |
| 10 | | 06'06" (+01'52") | 1000 / 10000 |
| 11 | | 05'33" (+01'19") | 1000 / 11000 |
| 12 | | 05'10" (+00'56") | 1000 / 12000 |
| 13 | | 04'14" | 1000 / 13000 |
| 14 | | 04'34" (+00'20") | 1000 / 14000 |
| 15 | | 06'39" (+02'25") | 1000 / 15000 |
| 16 | | 04'47" (+00'33") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 293.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'55" | 00:14'38" |
| 3 | 08'12" | 00:22'50" |
| 4 | 06'45" | 00:29'35" |
| 5 | 10'11" | 00:39'46" |
| 6 | 14'51" | 00:54'37" |
| 7 | 06'16" | 01:00'53" |
| 8 | 06'13" | 01:07'06" |
| 9 | 05'53" | 01:12'59" |
| 10 | 06'07" | 01:19'06" |
| 11 | 05'33" | 01:24'39" |
| 12 | 05'10" | 01:29'49" |
| 13 | 04'15" | 01:34'04" |
| 14 | 04'34" | 01:38'38" |
| 15 | 06'53" | 01:45'31" |
| 15.0 | 05'26" | 01:45'34" |
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