10.2 km | 01:02:52 | 06:09/km日期: 2015-08-06 21:44 - 平均心率: 141 - 卡路里: 698 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'12" / 06'21" / 05'33" / 06'10" / 06'26" / 06'03" / 07'44" / 06'12" / 04'19" / 07'41" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'53") | 1000 / 1000 |
| 2 | | 06'20" (+02'01") | 1000 / 2000 |
| 3 | | 05'33" (+01'14") | 1000 / 3000 |
| 4 | | 06'10" (+01'51") | 1000 / 4000 |
| 5 | | 06'25" (+02'06") | 1000 / 5000 |
| 6 | | 06'03" (+01'44") | 1000 / 6000 |
| 7 | | 07'43" (+03'24") | 1000 / 7000 |
| 8 | | 06'11" (+01'52") | 1000 / 8000 |
| 9 | | 04'19" | 1000 / 9000 |
| 10 | | 07'41" (+03'22") | 1000 / 10000 |
| 11 | | 05'56" (+01'37") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
232.95 km 
Adidas Adizero Adios 2(藍) 累積 :
1138.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'21" | 00:11'33" |
| 3 | 05'33" | 00:17'06" |
| 4 | 06'10" | 00:23'16" |
| 5 | 06'26" | 00:29'42" |
| 6 | 06'03" | 00:35'45" |
| 7 | 07'44" | 00:43'29" |
| 8 | 06'12" | 00:49'41" |
| 9 | 04'19" | 00:54'00" |
| 10 | 07'41" | 01:01'41" |
| 10.2 | 05'57" | 01:02'52" |
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