16.3 km | 02:10:55 | 08:01/km日期: 2022-05-20 17:10 - 平均心率: 166 - 卡路里: 1371 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 13'59" / 09'16" / 06'34" / 06'31" / 06'35" / 06'29" / 06'28" / 06'48" / 06'40" / 06'27" / 06'18" / 06'34" / 06'25" / 06'25" / 15'29" / 12'54" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'40" (+07'41") | 1000 / 1000 |
| 2 | | 09'16" (+03'17") | 1000 / 2000 |
| 3 | | 06'33" (+00'34") | 1000 / 3000 |
| 4 | | 06'30" (+00'31") | 1000 / 4000 |
| 5 | | 06'21" (+00'22") | 1000 / 5000 |
| 6 | | 06'28" (+00'29") | 1000 / 6000 |
| 7 | | 06'27" (+00'28") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'39" (+00'40") | 1000 / 9000 |
| 10 | | 06'26" (+00'27") | 1000 / 10000 |
| 11 | | 06'18" (+00'19") | 1000 / 11000 |
| 12 | | 06'34" (+00'35") | 1000 / 12000 |
| 13 | | 06'25" (+00'26") | 1000 / 13000 |
| 14 | | 06'24" (+00'25") | 1000 / 14000 |
| 15 | | 13'42" (+07'43") | 1000 / 15000 |
| 16 | | 12'54" (+06'55") | 1000 / 16000 |
| 17 | | 13'03" (+07'04") | 318 / 16318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'59" | 00:13'59" |
| 2 | 09'16" | 00:23'15" |
| 3 | 06'34" | 00:29'49" |
| 4 | 06'31" | 00:36'20" |
| 5 | 06'35" | 00:42'55" |
| 6 | 06'29" | 00:49'24" |
| 7 | 06'28" | 00:55'52" |
| 8 | 06'48" | 01:02'40" |
| 9 | 06'40" | 01:09'20" |
| 10 | 06'27" | 01:15'47" |
| 11 | 06'18" | 01:22'05" |
| 12 | 06'34" | 01:28'39" |
| 13 | 06'25" | 01:35'04" |
| 14 | 06'25" | 01:41'29" |
| 15 | 15'29" | 01:56'58" |
| 16 | 12'54" | 02:09'52" |
| 16.3 | 13'04" | 02:14'02" |
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