21.2 km | 01:55:26 | 05:26/km日期: 2022-05-22 06:02 - 平均心率: 153 - 卡路里: 875 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 98%
Pace: 05'36" / 05'14" / 05'41" / 05'04" / 05'06" / 05'03" / 07'15" / 05'09" / 05'54" / 04'58" / 04'57" / 06'13" / 04'59" / 04'59" / 05'09" / 05'17" / 06'42" / 05'06" / 05'12" / 05'09" / 05'17" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 270.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'14" | 00:10'50" |
| 3 | 05'41" | 00:16'31" |
| 4 | 05'04" | 00:21'35" |
| 5 | 05'06" | 00:26'41" |
| 6 | 05'03" | 00:31'44" |
| 7 | 07'15" | 00:38'59" |
| 8 | 05'09" | 00:44'08" |
| 9 | 05'54" | 00:50'02" |
| 10 | 04'58" | 00:55'00" |
| 11 | 04'57" | 00:59'57" |
| 12 | 06'13" | 01:06'10" |
| 13 | 04'59" | 01:11'09" |
| 14 | 04'59" | 01:16'08" |
| 15 | 05'09" | 01:21'17" |
| 16 | 05'17" | 01:26'34" |
| 17 | 06'42" | 01:33'16" |
| 18 | 05'06" | 01:38'22" |
| 19 | 05'12" | 01:43'34" |
| 20 | 05'09" | 01:48'43" |
| 21 | 05'17" | 01:54'00" |
| 21.2 | 07'04" | 01:55'26" |
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