6.5 km | 00:53:23 | 08:15/km日期: 2022-05-24 19:52 - 平均心率: 128 - 卡路里: 410 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'21" / 11'31" / 10'36" / 08'09" / 10'35" / 06'51" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'17") | 1000 / 1000 |
| 2 | | 06'12" (+01'08") | 644 / 1644 |
| 3 | | 47'11" (+42'07") | 54 / 1699 |
| 4 | | 05'09" (+00'05") | 401 / 2101 |
| 5 | | 05'21" (+00'17") | 195 / 2296 |
| 6 | | 56'15" (+51'11") | 53 / 2349 |
| 7 | | 05'14" (+00'10") | 392 / 2742 |
| 8 | | 05'11" (+00'07") | 202 / 2944 |
| 9 | | 49'47" (+44'43") | 60 / 3005 |
| 10 | | 05'14" (+00'10") | 396 / 3401 |
| 11 | | 05'23" (+00'19") | 194 / 3595 |
| 12 | | 55'34" (+50'30") | 54 / 3649 |
| 13 | | 05'18" (+00'14") | 394 / 4044 |
| 14 | | 05'11" (+00'07") | 200 / 4244 |
| 15 | | 47'23" (+42'19") | 63 / 4307 |
| 16 | | 05'16" (+00'12") | 393 / 4701 |
| 17 | | 05'04" | 192 / 4893 |
| 18 | | 45'48" (+40'44") | 66 / 4960 |
| 19 | | 05'22" (+00'18") | 387 / 5347 |
| 20 | | 05'13" (+00'09") | 198 / 5545 |
| 21 | | 28'27" (+23'23") | 47 / 5593 |
| 22 | | 06'10" (+01'06") | 869 / 6462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 165.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 11'31" | 00:17'52" |
| 3 | 10'36" | 00:28'28" |
| 4 | 08'09" | 00:36'37" |
| 5 | 10'35" | 00:47'12" |
| 6 | 06'51" | 00:54'03" |
| 6.5 | 05'56" | 00:56'48" |
展開計圈分析
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