10.9 km | 01:09:35 | 06:23/km日期: 2022-05-21 14:53 - 平均心率: 116 - 卡路里: 767 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'54" / 06'12" / 06'11" / 06'07" / 06'02" / 07'41" / 06'08" / 06'04" / 06'06" / 06'03" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'50") | 1000 / 1000 |
| 2 | | 06'11" (+00'09") | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'04") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 07'40" (+01'38") | 1000 / 6000 |
| 7 | | 06'08" (+00'06") | 1000 / 7000 |
| 8 | | 06'03" (+00'01") | 1000 / 8000 |
| 9 | | 06'06" (+00'04") | 1000 / 9000 |
| 10 | | 06'03" (+00'01") | 1000 / 10000 |
| 11 | | 06'59" (+00'57") | 878 / 10878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 37.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'12" | 00:13'06" |
| 3 | 06'11" | 00:19'17" |
| 4 | 06'07" | 00:25'24" |
| 5 | 06'02" | 00:31'26" |
| 6 | 07'41" | 00:39'07" |
| 7 | 06'08" | 00:45'15" |
| 8 | 06'04" | 00:51'19" |
| 9 | 06'06" | 00:57'25" |
| 10 | 06'03" | 01:03'28" |
| 10.9 | 07'00" | 01:09'37" |
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