10.1 km | 01:00:51 | 06:02/km日期: 2012-05-12 10:03 - 地點: 南湖國小 - 卡路里: 661 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'40" / 05'54" / 05'51" / 05'48" / 05'57" / 06'00" / 06'07" / 06'14" / 06'19" / 06'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 243 / 243 |
| 2 | | 05'41" (+00'17") | 239 / 483 |
| 3 | | 05'44" (+00'20") | 246 / 729 |
| 4 | | 05'48" (+00'24") | 241 / 971 |
| 5 | | 05'42" (+00'18") | 242 / 1213 |
| 6 | | 05'46" (+00'22") | 242 / 1455 |
| 7 | | 05'45" (+00'21") | 243 / 1698 |
| 8 | | 06'18" (+00'54") | 248 / 1947 |
| 9 | | 05'49" (+00'25") | 243 / 2190 |
| 10 | | 05'49" (+00'25") | 240 / 2430 |
| 11 | | 05'48" (+00'24") | 244 / 2674 |
| 12 | | 05'47" (+00'23") | 244 / 2919 |
| 13 | | 05'46" (+00'22") | 244 / 3164 |
| 14 | | 05'51" (+00'27") | 244 / 3408 |
| 15 | | 05'53" (+00'29") | 246 / 3655 |
| 16 | | 05'48" (+00'24") | 247 / 3902 |
| 17 | | 05'51" (+00'27") | 241 / 4143 |
| 18 | | 05'53" (+00'29") | 240 / 4384 |
| 19 | | 05'59" (+00'35") | 250 / 4634 |
| 20 | | 05'52" (+00'28") | 241 / 4875 |
| 21 | | 06'01" (+00'37") | 243 / 5118 |
| 22 | | 05'57" (+00'33") | 243 / 5361 |
| 23 | | 05'58" (+00'34") | 239 / 5601 |
| 24 | | 06'10" (+00'46") | 248 / 5849 |
| 25 | | 05'59" (+00'35") | 244 / 6094 |
| 26 | | 06'03" (+00'39") | 242 / 6336 |
| 27 | | 06'09" (+00'45") | 251 / 6588 |
| 28 | | 06'04" (+00'40") | 246 / 6835 |
| 29 | | 06'08" (+00'44") | 246 / 7081 |
| 30 | | 06'00" (+00'36") | 246 / 7328 |
| 31 | | 06'18" (+00'54") | 243 / 7571 |
| 32 | | 06'18" (+00'54") | 245 / 7817 |
| 33 | | 06'19" (+00'55") | 244 / 8062 |
| 34 | | 06'18" (+00'54") | 250 / 8313 |
| 35 | | 06'13" (+00'49") | 246 / 8559 |
| 36 | | 06'24" (+01'00") | 246 / 8806 |
| 37 | | 06'18" (+00'54") | 248 / 9054 |
| 38 | | 06'36" (+01'12") | 249 / 9304 |
| 39 | | 06'38" (+01'14") | 246 / 9550 |
| 40 | | 06'34" (+01'10") | 250 / 9801 |
| 41 | | 06'36" (+01'12") | 242 / 10043 |
5月累積里程 :
119.26 km 
MIZUNO WAVE AMULET 2 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'54" | 00:11'34" |
| 3 | 05'51" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 5 | 05'57" | 00:29'10" |
| 6 | 06'00" | 00:35'10" |
| 7 | 06'07" | 00:41'17" |
| 8 | 06'14" | 00:47'31" |
| 9 | 06'19" | 00:53'50" |
| 10 | 06'35" | 01:00'25" |
| 10.1 | 06'35" | 01:00'51" |
展開計圈分析
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