16.7 km | 01:35:07 | 05:42/km日期: 2022-05-24 08:51 - 總爬升: 339 m - 平均心率: 139 - 卡路里: 1044 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 14'00" / 06'43" / 05'54" / 04'53" / 08'03" / 05'31" / 05'51" / 05'18" / 04'33" / 04'38" / 04'33" / 08'07" / 06'51" / 07'03" / 05'21" / 04'29" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+04'25") | 1000 / 1000 |
| 2 | | 06'43" (+02'15") | 1000 / 2000 |
| 3 | | 05'54" (+01'26") | 1000 / 3000 |
| 4 | | 04'52" (+00'24") | 1000 / 4000 |
| 5 | | 05'29" (+01'01") | 1000 / 5000 |
| 6 | | 05'30" (+01'02") | 1000 / 6000 |
| 7 | | 05'50" (+01'22") | 1000 / 7000 |
| 8 | | 05'18" (+00'50") | 1000 / 8000 |
| 9 | | 04'33" (+00'05") | 1000 / 9000 |
| 10 | | 04'38" (+00'10") | 1000 / 10000 |
| 11 | | 04'32" (+00'04") | 1000 / 11000 |
| 12 | | 06'36" (+02'08") | 1000 / 12000 |
| 13 | | 06'51" (+02'23") | 1000 / 13000 |
| 14 | | 07'02" (+02'34") | 1000 / 14000 |
| 15 | | 05'21" (+00'53") | 1000 / 15000 |
| 16 | | 04'28" | 1000 / 16000 |
| 17 | | 04'24" | 682 / 16682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 375.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'00" | 00:14'00" |
| 2 | 06'43" | 00:20'43" |
| 3 | 05'54" | 00:26'37" |
| 4 | 04'53" | 00:31'30" |
| 5 | 08'03" | 00:39'33" |
| 6 | 05'31" | 00:45'04" |
| 7 | 05'51" | 00:50'55" |
| 8 | 05'18" | 00:56'13" |
| 9 | 04'33" | 01:00'46" |
| 10 | 04'38" | 01:05'24" |
| 11 | 04'33" | 01:09'57" |
| 12 | 08'07" | 01:18'04" |
| 13 | 06'51" | 01:24'55" |
| 14 | 07'03" | 01:31'58" |
| 15 | 05'21" | 01:37'19" |
| 16 | 04'29" | 01:41'48" |
| 16.7 | 04'25" | 01:44'49" |
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