9.5 km | 01:14:30 | 07:51/km日期: 2015-08-01 21:37 - 平均心率: 156 - 卡路里: 533 Cal - 溫度: 28°C - 濕度: 76%
Pace: 08'47" / 07'08" / 07'19" / 10'10" / 07'42" / 07'31" / 06'58" / 07'03" / 07'57" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+01'49") | 1000 / 1000 |
| 2 | | 07'08" (+00'11") | 1000 / 2000 |
| 3 | | 07'18" (+00'21") | 1000 / 3000 |
| 4 | | 10'09" (+03'12") | 1000 / 4000 |
| 5 | | 07'42" (+00'45") | 1000 / 5000 |
| 6 | | 07'30" (+00'33") | 1000 / 6000 |
| 7 | | 06'57" | 1000 / 7000 |
| 8 | | 07'03" (+00'06") | 1000 / 8000 |
| 9 | | 07'57" (+01'00") | 1000 / 9000 |
| 10 | | 08'10" (+01'13") | 480 / 9480 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 :
90.74 km 
ASICS GEL-FUJISENSOR 3-L/O 累積 :
642.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'08" | 00:15'55" |
| 3 | 07'19" | 00:23'14" |
| 4 | 10'10" | 00:33'24" |
| 5 | 07'42" | 00:41'06" |
| 6 | 07'31" | 00:48'37" |
| 7 | 06'58" | 00:55'35" |
| 8 | 07'03" | 01:02'38" |
| 9 | 07'57" | 01:10'35" |
| 9.5 | 08'11" | 01:14'31" |
展開計圈分析
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