23.1 km | 02:24:37 | 06:16/km日期: 2022-05-25 04:25 - 平均心率: 140 - 卡路里: 1304 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 10'26" / 07'03" / 06'28" / 06'05" / 05'43" / 05'44" / 05'26" / 05'06" / 04'48" / 04'42" / 04'28" / 04'20" / 04'54" / 04'49" / 04'47" / 04'39" / 04'43" / 04'36" / 04'42" / 04'49" / 05'00" / 08'02" / 21'34" / 22'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+06'14") | 1000 / 1000 |
| 2 | | 07'02" (+02'42") | 1000 / 2000 |
| 3 | | 06'27" (+02'07") | 1000 / 3000 |
| 4 | | 06'04" (+01'44") | 1000 / 4000 |
| 5 | | 05'43" (+01'23") | 1000 / 5000 |
| 6 | | 05'44" (+01'24") | 1000 / 6000 |
| 7 | | 05'25" (+01'05") | 1000 / 7000 |
| 8 | | 05'06" (+00'46") | 1000 / 8000 |
| 9 | | 04'48" (+00'28") | 1000 / 9000 |
| 10 | | 04'41" (+00'21") | 1000 / 10000 |
| 11 | | 04'27" (+00'07") | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 04'54" (+00'34") | 1000 / 13000 |
| 14 | | 04'48" (+00'28") | 1000 / 14000 |
| 15 | | 04'46" (+00'26") | 1000 / 15000 |
| 16 | | 04'39" (+00'19") | 1000 / 16000 |
| 17 | | 04'43" (+00'23") | 1000 / 17000 |
| 18 | | 04'35" (+00'15") | 1000 / 18000 |
| 19 | | 04'42" (+00'22") | 1000 / 19000 |
| 20 | | 04'48" (+00'28") | 1000 / 20000 |
| 21 | | 05'00" (+00'40") | 1000 / 21000 |
| 22 | | 08'01" (+03'41") | 1000 / 22000 |
| 23 | | 21'33" (+17'13") | 1000 / 23000 |
| 24 | | 22'43" (+18'23") | 69 / 23069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 643.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 07'03" | 00:17'29" |
| 3 | 06'28" | 00:23'57" |
| 4 | 06'05" | 00:30'02" |
| 5 | 05'43" | 00:35'45" |
| 6 | 05'44" | 00:41'29" |
| 7 | 05'26" | 00:46'55" |
| 8 | 05'06" | 00:52'01" |
| 9 | 04'48" | 00:56'49" |
| 10 | 04'42" | 01:01'31" |
| 11 | 04'28" | 01:05'59" |
| 12 | 04'20" | 01:10'19" |
| 13 | 04'54" | 01:15'13" |
| 14 | 04'49" | 01:20'02" |
| 15 | 04'47" | 01:24'49" |
| 16 | 04'39" | 01:29'28" |
| 17 | 04'43" | 01:34'11" |
| 18 | 04'36" | 01:38'47" |
| 19 | 04'42" | 01:43'29" |
| 20 | 04'49" | 01:48'18" |
| 21 | 05'00" | 01:53'18" |
| 22 | 08'02" | 02:01'20" |
| 23 | 21'34" | 02:22'54" |
| 23.1 | 22'39" | 02:24'29" |
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