7.7 km | 00:53:09 | 06:55/km日期: 2022-05-26 19:59 - 平均心率: 141 - 卡路里: 449 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 07'52" / 07'33" / 04'42" / 07'24" / 07'21" / 07'22" / 07'02" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'45") | 615 / 615 |
| 2 | | 38'31" (+34'02") | 63 / 679 |
| 3 | | 04'43" (+00'14") | 295 / 975 |
| 4 | | 04'35" (+00'06") | 316 / 1292 |
| 5 | | 04'32" (+00'03") | 314 / 1606 |
| 6 | | 04'35" (+00'06") | 308 / 1915 |
| 7 | | 01:27'33" (+23'04") | 35 / 1950 |
| 8 | | 04'50" (+00'21") | 292 / 2243 |
| 9 | | 04'50" (+00'21") | 303 / 2546 |
| 10 | | 04'43" (+00'14") | 304 / 2851 |
| 11 | | 04'38" (+00'09") | 305 / 3157 |
| 12 | | 30'21" (+25'52") | 98 / 3256 |
| 13 | | 04'55" (+00'26") | 290 / 3546 |
| 14 | | 04'59" (+00'30") | 296 / 3843 |
| 15 | | 04'59" (+00'30") | 299 / 4142 |
| 16 | | 04'37" (+00'08") | 305 / 4448 |
| 17 | | 29'57" (+25'28") | 100 / 4548 |
| 18 | | 04'52" (+00'23") | 291 / 4840 |
| 19 | | 04'49" (+00'20") | 302 / 5142 |
| 20 | | 04'50" (+00'21") | 305 / 5448 |
| 21 | | 04'46" (+00'17") | 99 / 5547 |
| 22 | | 31'03" (+26'34") | 95 / 5643 |
| 23 | | 04'45" (+00'16") | 297 / 5940 |
| 24 | | 04'50" (+00'21") | 304 / 6245 |
| 25 | | 04'40" (+00'11") | 302 / 6547 |
| 26 | | 04'29" | 102 / 6650 |
| 27 | | 22'57" (+18'28") | 94 / 6744 |
| 28 | | 06'11" (+01'42") | 927 / 7671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
189.85 km 
Nike Zoom Vaporfly Next% 6.5 累積 :
855.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'33" | 00:15'25" |
| 3 | 04'42" | 00:20'07" |
| 4 | 07'24" | 00:27'31" |
| 5 | 07'21" | 00:34'52" |
| 6 | 07'22" | 00:42'14" |
| 7 | 07'02" | 00:49'16" |
| 7.7 | 05'46" | 00:53'09" |
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