28.0 km | 03:25:06 | 07:19/km日期: 2013-06-04 07:56 - 總爬升: 513 m - 平均心率: 113 - 卡路里: 1572 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'22" / 05'59" / 05'54" / 05'59" / 06'03" / 06'23" / 07'31" / 07'27" / 07'19" / 07'45" / 08'11" / 07'48" / 07'46" / 07'01" / 10'51" / 08'09" / 07'58" / 07'47" / 07'55" / 07'55" / 10'10" / 06'38" / 06'29" / 06'03" / 06'19" / 06'32" / 06'37" / 06'51" / 77'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" | 28180 / 28180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
452.39 km 
Barefoot 累積 :
5976.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 05'54" | 00:18'15" |
| 4 | 05'59" | 00:24'14" |
| 5 | 06'03" | 00:30'17" |
| 6 | 06'23" | 00:36'40" |
| 7 | 07'31" | 00:44'11" |
| 8 | 07'27" | 00:51'38" |
| 9 | 07'19" | 00:58'57" |
| 10 | 07'45" | 01:06'42" |
| 11 | 08'11" | 01:14'53" |
| 12 | 07'48" | 01:22'41" |
| 13 | 07'46" | 01:30'27" |
| 14 | 07'01" | 01:37'28" |
| 15 | 10'51" | 01:48'19" |
| 16 | 08'09" | 01:56'28" |
| 17 | 07'58" | 02:04'26" |
| 18 | 07'47" | 02:12'13" |
| 19 | 07'55" | 02:20'08" |
| 20 | 07'55" | 02:28'03" |
| 21 | 10'10" | 02:38'13" |
| 22 | 06'38" | 02:44'51" |
| 23 | 06'29" | 02:51'20" |
| 24 | 06'03" | 02:57'23" |
| 25 | 06'19" | 03:03'42" |
| 26 | 06'32" | 03:10'14" |
| 27 | 06'37" | 03:16'51" |
| 28 | 06'51" | 03:23'42" |
| 28.0 | 77'46" | 03:25'06" |
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