10.4 km | 00:50:25 | 04:51/km日期: 2015-08-08 18:57 - 卡路里: 486 Cal - 總步數: 9212 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'14" / 04'52" / 04'44" / 04'49" / 04'55" / 04'50" / 04'51" / 04'51" / 04'50" / 04'57" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'30") | 1000 / 1000 | 177 / 107 |
| 2 | | 04'50" (+00'07") | 1006 / 2007 | 180 / 114 |
| 3 | | 04'43" | 1002 / 3009 | 182 / 115 |
| 4 | | 04'48" (+00'05") | 1002 / 4012 | 182 / 113 |
| 5 | | 04'54" (+00'11") | 1000 / 5013 | 183 / 111 |
| 6 | | 04'51" (+00'08") | 1006 / 6020 | 183 / 112 |
| 7 | | 04'49" (+00'06") | 1006 / 7026 | 183 / 113 |
| 8 | | 04'49" (+00'06") | 1006 / 8033 | 184 / 112 |
| 9 | | 04'47" (+00'04") | 1003 / 9037 | 184 / 113 |
| 10 | | 04'56" (+00'13") | 1006 / 10043 | 184 / 109 |
| 11 | | 03'54" | 378 / 10422 | 186 / 137 |
8月累積里程 : 376.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'52" | 00:10'06" |
| 3 | 04'44" | 00:14'50" |
| 4 | 04'49" | 00:19'39" |
| 5 | 04'55" | 00:24'34" |
| 6 | 04'50" | 00:29'24" |
| 7 | 04'51" | 00:34'15" |
| 8 | 04'51" | 00:39'06" |
| 9 | 04'50" | 00:43'56" |
| 10 | 04'57" | 00:48'53" |
| 10.4 | 04'02" | 00:50'25" |
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