10.2 km | 01:13:25 | 07:10/km日期: 2022-05-28 06:17 - 平均心率: 136 - 卡路里: 571 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 07'14" / 06'09" / 11'18" / 05'06" / 08'49" / 05'20" / 05'00" / 09'08" / 07'47" / 06'19" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+03'42") | 1000 / 1000 |
| 2 | | 06'08" (+02'38") | 1000 / 2000 |
| 3 | | 05'17" (+01'47") | 102 / 2102 |
| 4 | | 21'58" (+18'28") | 175 / 2277 |
| 5 | | 04'08" (+00'38") | 189 / 2466 |
| 6 | | 19'40" (+16'10") | 101 / 2568 |
| 7 | | 03'30" | 198 / 2767 |
| 8 | | 23'55" (+20'25") | 119 / 2886 |
| 9 | | 04'56" (+01'26") | 396 / 3282 |
| 10 | | 05'01" (+01'31") | 406 / 3689 |
| 11 | | 05'00" (+01'30") | 399 / 4088 |
| 12 | | 05'11" (+01'41") | 388 / 4477 |
| 13 | | 04'51" (+01'21") | 397 / 4874 |
| 14 | | 35'45" (+32'15") | 129 / 5003 |
| 15 | | 05'11" (+01'41") | 394 / 5398 |
| 16 | | 05'12" (+01'42") | 400 / 5798 |
| 17 | | 05'15" (+01'45") | 399 / 6198 |
| 18 | | 05'07" (+01'37") | 404 / 6603 |
| 19 | | 04'54" (+01'24") | 395 / 6999 |
| 20 | | 23'11" (+19'41") | 215 / 7214 |
| 21 | | 05'09" (+01'39") | 400 / 7614 |
| 22 | | 05'18" (+01'48") | 398 / 8013 |
| 23 | | 05'17" (+01'47") | 399 / 8412 |
| 24 | | 04'56" (+01'26") | 398 / 8810 |
| 25 | | 20'59" (+17'29") | 202 / 9012 |
| 26 | | 05'44" (+02'14") | 1000 / 10012 |
| 27 | | 05'27" (+01'57") | 232 / 10244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
189.85 km 
Nike Zoom Vaporfly Next% 6.5 累積 :
855.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'09" | 00:13'23" |
| 3 | 11'18" | 00:24'41" |
| 4 | 05'06" | 00:29'47" |
| 5 | 08'49" | 00:38'36" |
| 6 | 05'20" | 00:43'56" |
| 7 | 05'00" | 00:48'56" |
| 8 | 09'08" | 00:58'04" |
| 9 | 07'47" | 01:05'51" |
| 10 | 06'19" | 01:12'10" |
| 10.2 | 05'14" | 01:13'27" |
展開計圈分析
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