10.1 km | 00:58:56 | 05:48/km日期: 2022-05-27 17:14 - 平均心率: 152 - 卡路里: 867 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 91%
Pace: 06'14" / 05'37" / 05'43" / 05'37" / 06'18" / 05'49" / 05'56" / 05'42" / 05'46" / 05'31" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'43") | 1000 / 1000 |
| 2 | | 05'37" (+00'06") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'36" (+00'05") | 1000 / 4000 |
| 5 | | 06'17" (+00'46") | 1000 / 5000 |
| 6 | | 05'49" (+00'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'24") | 1000 / 7000 |
| 8 | | 05'42" (+00'11") | 1000 / 8000 |
| 9 | | 05'45" (+00'14") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'04" | 140 / 10140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 122.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'37" | 00:11'51" |
| 3 | 05'43" | 00:17'34" |
| 4 | 05'37" | 00:23'11" |
| 5 | 06'18" | 00:29'29" |
| 6 | 05'49" | 00:35'18" |
| 7 | 05'56" | 00:41'14" |
| 8 | 05'42" | 00:46'56" |
| 9 | 05'46" | 00:52'42" |
| 10 | 05'31" | 00:58'13" |
| 10.1 | 05'06" | 00:58'56" |
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