5.7 km | 00:34:21 | 06:02/km日期: 2015-08-11 06:22 - 卡路里: 386 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'26" / 05'53" / 05'58" / 05'38" / 06'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'49") | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'20") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'23" (+00'46") | 689 / 5689 |
8月累積里程 :
291.55 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'53" | 00:12'19" |
| 3 | 05'58" | 00:18'17" |
| 4 | 05'38" | 00:23'55" |
| 5 | 06'01" | 00:29'56" |
| 5.7 | 06'24" | 00:34'21" |
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