25.8 km | 02:46:15 | 06:26/km日期: 2022-05-28 04:55 - 平均心率: 134 - 卡路里: 1346 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 16'19" / 08'04" / 05'02" / 04'45" / 04'37" / 05'37" / 04'08" / 03'58" / 04'26" / 03'47" / 03'46" / 03'44" / 04'24" / 03'41" / 03'39" / 03'40" / 04'22" / 03'45" / 03'37" / 03'41" / 04'26" / 03'40" / 03'37" / 03'40" / 10'54" / 49'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'27" (+12'51") | 1000 / 1000 |
| 2 | | 08'03" (+04'27") | 1000 / 2000 |
| 3 | | 05'02" (+01'26") | 1000 / 3000 |
| 4 | | 04'44" (+01'08") | 1000 / 4000 |
| 5 | | 04'36" (+01'00") | 1000 / 5000 |
| 6 | | 05'36" (+02'00") | 1000 / 6000 |
| 7 | | 04'08" (+00'32") | 1000 / 7000 |
| 8 | | 03'57" (+00'21") | 1000 / 8000 |
| 9 | | 04'26" (+00'50") | 1000 / 9000 |
| 10 | | 03'46" (+00'10") | 1000 / 10000 |
| 11 | | 03'46" (+00'10") | 1000 / 11000 |
| 12 | | 03'43" (+00'07") | 1000 / 12000 |
| 13 | | 04'24" (+00'48") | 1000 / 13000 |
| 14 | | 03'41" (+00'05") | 1000 / 14000 |
| 15 | | 03'39" (+00'03") | 1000 / 15000 |
| 16 | | 03'39" (+00'03") | 1000 / 16000 |
| 17 | | 04'21" (+00'45") | 1000 / 17000 |
| 18 | | 03'45" (+00'09") | 1000 / 18000 |
| 19 | | 03'36" | 1000 / 19000 |
| 20 | | 03'41" (+00'05") | 1000 / 20000 |
| 21 | | 04'25" (+00'49") | 1000 / 21000 |
| 22 | | 03'40" (+00'04") | 1000 / 22000 |
| 23 | | 03'36" | 1000 / 23000 |
| 24 | | 03'40" (+00'04") | 1000 / 24000 |
| 25 | | 10'53" (+07'17") | 1000 / 25000 |
| 26 | | 49'48" (+46'12") | 819 / 25819 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 643.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'19" | 00:16'19" |
| 2 | 08'04" | 00:24'23" |
| 3 | 05'02" | 00:29'25" |
| 4 | 04'45" | 00:34'10" |
| 5 | 04'37" | 00:38'47" |
| 6 | 05'37" | 00:44'24" |
| 7 | 04'08" | 00:48'32" |
| 8 | 03'58" | 00:52'30" |
| 9 | 04'26" | 00:56'56" |
| 10 | 03'47" | 01:00'43" |
| 11 | 03'46" | 01:04'29" |
| 12 | 03'44" | 01:08'13" |
| 13 | 04'24" | 01:12'37" |
| 14 | 03'41" | 01:16'18" |
| 15 | 03'39" | 01:19'57" |
| 16 | 03'40" | 01:23'37" |
| 17 | 04'22" | 01:27'59" |
| 18 | 03'45" | 01:31'44" |
| 19 | 03'37" | 01:35'21" |
| 20 | 03'41" | 01:39'02" |
| 21 | 04'26" | 01:43'28" |
| 22 | 03'40" | 01:47'08" |
| 23 | 03'37" | 01:50'45" |
| 24 | 03'40" | 01:54'25" |
| 25 | 10'54" | 02:05'19" |
| 25.8 | 49'48" | 02:46'07" |
展開計圈分析
留言 
