21.4 km | 02:59:57 | 08:25/km日期: 2022-05-28 16:19 - 平均心率: 154 - 卡路里: 1787 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 13'57" / 13'46" / 13'15" / 07'37" / 06'29" / 07'15" / 06'32" / 07'24" / 06'42" / 06'47" / 06'47" / 06'41" / 06'31" / 06'42" / 06'48" / 06'53" / 09'24" / 06'54" / 06'44" / 06'46" / 14'48" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'01" (+07'32") | 1000 / 1000 |
| 2 | | 13'45" (+07'16") | 1000 / 2000 |
| 3 | | 13'14" (+06'45") | 1000 / 3000 |
| 4 | | 07'37" (+01'08") | 1000 / 4000 |
| 5 | | 06'29" | 1000 / 5000 |
| 6 | | 07'14" (+00'45") | 1000 / 6000 |
| 7 | | 06'31" (+00'02") | 1000 / 7000 |
| 8 | | 07'24" (+00'55") | 1000 / 8000 |
| 9 | | 06'42" (+00'13") | 1000 / 9000 |
| 10 | | 06'47" (+00'18") | 1000 / 10000 |
| 11 | | 06'46" (+00'17") | 1000 / 11000 |
| 12 | | 06'41" (+00'12") | 1000 / 12000 |
| 13 | | 06'31" (+00'02") | 1000 / 13000 |
| 14 | | 06'42" (+00'13") | 1000 / 14000 |
| 15 | | 06'47" (+00'18") | 1000 / 15000 |
| 16 | | 06'52" (+00'23") | 1000 / 16000 |
| 17 | | 09'24" (+02'55") | 1000 / 17000 |
| 18 | | 06'54" (+00'25") | 1000 / 18000 |
| 19 | | 06'44" (+00'15") | 1000 / 19000 |
| 20 | | 06'45" (+00'16") | 1000 / 20000 |
| 21 | | 14'48" (+08'19") | 1000 / 21000 |
| 22 | | 14'13" (+07'44") | 363 / 21363 |
高雄梁永長
高雄梁永長
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