15.1 km | 01:55:49 | 07:41/km日期: 2022-05-29 06:41 - 平均心率: 125 - 卡路里: 797 Cal - 平均步頻: 146
Pace: 10'54" / 10'16" / 06'27" / 05'56" / 06'02" / 05'51" / 06'04" / 06'05" / 06'04" / 06'06" / 06'21" / 06'42" / 10'21" / 10'31" / 125'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'54" (+05'03") | 1000 / 1000 |
| 2 | | 10'15" (+04'24") | 1000 / 2000 |
| 3 | | 06'27" (+00'36") | 1000 / 3000 |
| 4 | | 05'56" (+00'05") | 1000 / 4000 |
| 5 | | 06'01" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'03" (+00'12") | 1000 / 7000 |
| 8 | | 06'04" (+00'13") | 1000 / 8000 |
| 9 | | 06'04" (+00'13") | 1000 / 9000 |
| 10 | | 06'06" (+00'15") | 1000 / 10000 |
| 11 | | 06'20" (+00'29") | 1000 / 11000 |
| 12 | | 06'42" (+00'51") | 1000 / 12000 |
| 13 | | 10'20" (+04'29") | 1000 / 13000 |
| 14 | | 10'31" (+04'40") | 1000 / 14000 |
| 15 | | 11'44" (+05'53") | 1000 / 15000 |
| 16 | | 06'22" (+00'31") | 63 / 15063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 193.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 10'16" | 00:21'10" |
| 3 | 06'27" | 00:27'37" |
| 4 | 05'56" | 00:33'33" |
| 5 | 06'02" | 00:39'35" |
| 6 | 05'51" | 00:45'26" |
| 7 | 06'04" | 00:51'30" |
| 8 | 06'05" | 00:57'35" |
| 9 | 06'04" | 01:03'39" |
| 10 | 06'06" | 01:09'45" |
| 11 | 06'21" | 01:16'06" |
| 12 | 06'42" | 01:22'48" |
| 13 | 10'21" | 01:33'09" |
| 14 | 10'31" | 01:43'40" |
| 15.1 | 07'27" | 01:51'36" |
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