18.1 km | 01:29:01 | 04:55/km日期: 2022-05-31 04:39 - 平均心率: 128 - 卡路里: 781 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 13'15" / 06'27" / 09'30" / 10'47" / 09'42" / 10'27" / 06'48" / 10'07" / 13'52" / 06'48" / 05'57" / 08'38" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'23" (+10'23") | 1000 / 1000 |
| 2 | | 06'26" (+03'26") | 1000 / 2000 |
| 3 | | 05'54" (+02'54") | 1000 / 3000 |
| 4 | | 11'16" (+08'16") | 315 / 3315 |
| 5 | | 07'51" (+04'51") | 375 / 3690 |
| 6 | | 03'00" | 426 / 4117 |
| 7 | | 03'09" (+00'09") | 434 / 4552 |
| 8 | | 07'51" (+04'51") | 553 / 5105 |
| 9 | | 03'02" (+00'02") | 434 / 5540 |
| 10 | | 07'50" (+04'50") | 1000 / 6540 |
| 11 | | 08'27" (+05'27") | 1000 / 7540 |
| 12 | | 07'09" (+04'09") | 1000 / 8540 |
| 13 | | 06'47" (+03'47") | 1000 / 9540 |
| 14 | | 05'54" (+02'54") | 1000 / 10540 |
| 15 | | 06'46" (+03'46") | 1000 / 11540 |
| 16 | | 10'36" (+07'36") | 520 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 643.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 06'27" | 00:19'42" |
| 3 | 09'30" | 00:29'12" |
| 4 | 10'47" | 00:39'59" |
| 5 | 09'42" | 00:49'41" |
| 6 | 10'27" | 01:00'08" |
| 7 | 06'48" | 01:06'56" |
| 8 | 10'07" | 01:17'03" |
| 9 | 13'52" | 01:30'55" |
| 10 | 06'48" | 01:37'43" |
| 11 | 05'57" | 01:43'40" |
| 12 | 08'38" | 01:52'18" |
| 12.1 | 19'29" | 01:53'30" |
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