18.0 km | 02:22:55 | 07:56/km日期: 2022-06-03 05:40 - 平均心率: 126 - 卡路里: 1302 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 06'33" / 06'09" / 06'13" / 07'28" / 09'39" / 06'28" / 07'19" / 09'25" / 07'08" / 07'11" / 14'00" / 05'29" / 06'38" / 07'54" / 07'03" / 07'29" / 07'01" / 13'44" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'04") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 06'13" (+00'44") | 1000 / 3000 |
| 4 | | 07'28" (+01'59") | 1000 / 4000 |
| 5 | | 09'38" (+04'09") | 1000 / 5000 |
| 6 | | 06'27" (+00'58") | 1000 / 6000 |
| 7 | | 07'18" (+01'49") | 1000 / 7000 |
| 8 | | 09'25" (+03'56") | 1000 / 8000 |
| 9 | | 07'07" (+01'38") | 1000 / 9000 |
| 10 | | 07'10" (+01'41") | 1000 / 10000 |
| 11 | | 14'00" (+08'31") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 06'37" (+01'08") | 1000 / 13000 |
| 14 | | 07'53" (+02'24") | 1000 / 14000 |
| 15 | | 07'03" (+01'34") | 1000 / 15000 |
| 16 | | 07'28" (+01'59") | 1000 / 16000 |
| 17 | | 07'00" (+01'31") | 1000 / 17000 |
| 18 | | 13'44" (+08'15") | 1000 / 18000 |
| 19 | | 12'14" (+06'45") | 4 / 18004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 203.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 06'13" | 00:18'55" |
| 4 | 07'28" | 00:26'23" |
| 5 | 09'39" | 00:36'02" |
| 6 | 06'28" | 00:42'30" |
| 7 | 07'19" | 00:49'49" |
| 8 | 09'25" | 00:59'14" |
| 9 | 07'08" | 01:06'22" |
| 10 | 07'11" | 01:13'33" |
| 11 | 14'00" | 01:27'33" |
| 12 | 05'29" | 01:33'02" |
| 13 | 06'38" | 01:39'40" |
| 14 | 07'54" | 01:47'34" |
| 15 | 07'03" | 01:54'37" |
| 16 | 07'29" | 02:02'06" |
| 17 | 07'01" | 02:09'07" |
| 18 | 13'44" | 02:22'51" |
| 18.0 | 11'52" | 02:22'54" |
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