18.0 km | 01:21:15 | 04:30/km日期: 2022-06-03 17:59 - 平均心率: 149 - 卡路里: 904 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 05'37" / 04'32" / 04'27" / 04'17" / 04'08" / 03'56" / 03'58" / 03'48" / 04'11" / 04'01" / 04'09" / 04'05" / 03'58" / 03'45" / 04'04" / 03'53" / 03'40" / 10'10" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'28") | 1000 / 1000 |
| 2 | | 04'31" (+00'52") | 1000 / 2000 |
| 3 | | 04'27" (+00'48") | 1000 / 3000 |
| 4 | | 04'17" (+00'38") | 1000 / 4000 |
| 5 | | 04'07" (+00'28") | 1000 / 5000 |
| 6 | | 03'56" (+00'17") | 1000 / 6000 |
| 7 | | 03'58" (+00'19") | 1000 / 7000 |
| 8 | | 03'47" (+00'08") | 1000 / 8000 |
| 9 | | 04'11" (+00'32") | 1000 / 9000 |
| 10 | | 04'00" (+00'21") | 1000 / 10000 |
| 11 | | 04'08" (+00'29") | 1000 / 11000 |
| 12 | | 04'05" (+00'26") | 1000 / 12000 |
| 13 | | 03'57" (+00'18") | 1000 / 13000 |
| 14 | | 03'45" (+00'06") | 1000 / 14000 |
| 15 | | 04'04" (+00'25") | 1000 / 15000 |
| 16 | | 03'53" (+00'14") | 1000 / 16000 |
| 17 | | 03'39" | 1000 / 17000 |
| 18 | | 10'09" (+06'30") | 1000 / 18000 |
| 19 | | 03'28" | 32 / 18032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 610.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'32" | 00:10'09" |
| 3 | 04'27" | 00:14'36" |
| 4 | 04'17" | 00:18'53" |
| 5 | 04'08" | 00:23'01" |
| 6 | 03'56" | 00:26'57" |
| 7 | 03'58" | 00:30'55" |
| 8 | 03'48" | 00:34'43" |
| 9 | 04'11" | 00:38'54" |
| 10 | 04'01" | 00:42'55" |
| 11 | 04'09" | 00:47'04" |
| 12 | 04'05" | 00:51'09" |
| 13 | 03'58" | 00:55'07" |
| 14 | 03'45" | 00:58'52" |
| 15 | 04'04" | 01:02'56" |
| 16 | 03'53" | 01:06'49" |
| 17 | 03'40" | 01:10'29" |
| 18 | 10'10" | 01:20'39" |
| 18.0 | 03'05" | 01:20'45" |
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