12.6 km | 01:10:16 | 05:34/km日期: 2022-06-04 05:43 - 平均心率: 147 - 卡路里: 963 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'07" / 05'54" / 05'54" / 08'59" / 06'29" / 13'33" / 04'16" / 04'56" / 05'59" / 11'57" / 05'20" / 05'48" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'51") | 1000 / 1000 |
| 2 | | 05'53" (+01'37") | 1000 / 2000 |
| 3 | | 05'54" (+01'38") | 1000 / 3000 |
| 4 | | 06'10" (+01'54") | 1000 / 4000 |
| 5 | | 06'29" (+02'13") | 1000 / 5000 |
| 6 | | 04'43" (+00'27") | 1000 / 6000 |
| 7 | | 04'16" | 1000 / 7000 |
| 8 | | 04'55" (+00'39") | 1000 / 8000 |
| 9 | | 05'26" (+01'10") | 1000 / 9000 |
| 10 | | 05'40" (+01'24") | 1000 / 10000 |
| 11 | | 05'19" (+01'03") | 1000 / 11000 |
| 12 | | 05'47" (+01'31") | 1000 / 12000 |
| 13 | | 05'53" (+01'37") | 598 / 12598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 64.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 05'54" | 00:17'55" |
| 4 | 08'59" | 00:26'54" |
| 5 | 06'29" | 00:33'23" |
| 6 | 13'33" | 00:46'56" |
| 7 | 04'16" | 00:51'12" |
| 8 | 04'56" | 00:56'08" |
| 9 | 05'59" | 01:02'07" |
| 10 | 11'57" | 01:14'04" |
| 11 | 05'20" | 01:19'24" |
| 12 | 05'48" | 01:25'12" |
| 12.6 | 05'53" | 01:28'44" |
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