7.9 km | 01:03:13 | 08:01/km日期: 2022-06-05 17:29 - 卡路里: 449 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'50" / 06'31" / 06'47" / 06'46" / 09'13" / 06'57" / 06'45" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'20") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 06'47" (+00'17") | 1000 / 3000 |
4 | | 06'45" (+00'15") | 1000 / 4000 |
5 | | 09'13" (+02'43") | 1000 / 5000 |
6 | | 06'57" (+00'27") | 1000 / 6000 |
7 | | 06'44" (+00'14") | 1000 / 7000 |
8 | | 15'13" (+08'43") | 880 / 7880 |
6月累積里程 : 73.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'31" | 00:13'21" |
3 | 06'47" | 00:20'08" |
4 | 06'46" | 00:26'54" |
5 | 09'13" | 00:36'07" |
6 | 06'57" | 00:43'04" |
7 | 06'45" | 00:49'49" |
7.9 | 15'14" | 01:03'14" |