10.4 km | 01:00:00 | 05:45/km日期: 2022-06-06 17:31 - 卡路里: 813 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 77%
Pace: 06'13" / 05'57" / 05'46" / 05'48" / 05'51" / 05'43" / 05'42" / 05'36" / 05'33" / 05'25" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'49") | 1000 / 1000 |
2 | | 05'57" (+00'33") | 1000 / 2000 |
3 | | 05'44" (+00'20") | 1000 / 3000 |
4 | | 05'48" (+00'24") | 1000 / 4000 |
5 | | 05'50" (+00'26") | 1000 / 5000 |
6 | | 05'42" (+00'18") | 1000 / 6000 |
7 | | 05'42" (+00'18") | 1000 / 7000 |
8 | | 05'35" (+00'11") | 1000 / 8000 |
9 | | 05'33" (+00'09") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 05'43" (+00'19") | 426 / 10426 |
6月累積里程 : 143.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'57" | 00:12'10" |
3 | 05'46" | 00:17'56" |
4 | 05'48" | 00:23'44" |
5 | 05'51" | 00:29'35" |
6 | 05'43" | 00:35'18" |
7 | 05'42" | 00:41'00" |
8 | 05'36" | 00:46'36" |
9 | 05'33" | 00:52'09" |
10 | 05'25" | 00:57'34" |
10.4 | 05'44" | 01:00'01" |