12.6 km | 01:21:43 | 06:30/km日期: 2015-08-14 07:38 - 卡路里: 735 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'45" / 06'45" / 06'30" / 06'35" / 06'42" / 06'33" / 06'37" / 06'30" / 06'13" / 06'32" / 06'13" / 06'22" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'37") | 490 / 490 |
| 2 | | 06'37" (+00'29") | 500 / 991 |
| 3 | | 06'42" (+00'34") | 504 / 1495 |
| 4 | | 06'47" (+00'39") | 498 / 1994 |
| 5 | | 06'43" (+00'35") | 505 / 2499 |
| 6 | | 06'17" (+00'09") | 509 / 3008 |
| 7 | | 06'33" (+00'25") | 492 / 3501 |
| 8 | | 06'39" (+00'31") | 503 / 4004 |
| 9 | | 06'54" (+00'46") | 499 / 4503 |
| 10 | | 06'26" (+00'18") | 504 / 5008 |
| 11 | | 06'48" (+00'40") | 501 / 5510 |
| 12 | | 06'16" (+00'08") | 499 / 6010 |
| 13 | | 06'30" (+00'22") | 504 / 6514 |
| 14 | | 06'43" (+00'35") | 495 / 7009 |
| 15 | | 06'21" (+00'13") | 517 / 7526 |
| 16 | | 06'42" (+00'34") | 494 / 8021 |
| 17 | | 06'17" (+00'09") | 502 / 8524 |
| 18 | | 06'08" | 496 / 9020 |
| 19 | | 06'33" (+00'25") | 498 / 9519 |
| 20 | | 06'33" (+00'25") | 516 / 10035 |
| 21 | | 06'08" | 499 / 10534 |
| 22 | | 06'10" (+00'02") | 488 / 11023 |
| 23 | | 06'22" (+00'14") | 504 / 11527 |
| 24 | | 06'17" (+00'09") | 500 / 12028 |
| 25 | | 06'18" (+00'10") | 504 / 12532 |
| 26 | | 05'28" | 30 / 12562 |
今天到元智外圍亂跑，不過路上車多，灰塵多，最後還是回到元智一吐悶氣，感覺才好多了，我想還是不要到馬路上當人工空氣清淨機比較好
8月累積里程 : 165.03 km
Android - OPPO A51f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'45" | 00:13'30" |
| 3 | 06'30" | 00:20'00" |
| 4 | 06'35" | 00:26'35" |
| 5 | 06'42" | 00:33'17" |
| 6 | 06'33" | 00:39'50" |
| 7 | 06'37" | 00:46'27" |
| 8 | 06'30" | 00:52'57" |
| 9 | 06'13" | 00:59'10" |
| 10 | 06'32" | 01:05'42" |
| 11 | 06'13" | 01:11'55" |
| 12 | 06'22" | 01:18'17" |
| 12.6 | 06'05" | 01:21'43" |
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