11.1 km | 01:01:03 | 05:29/km日期: 2022-06-07 21:04 - 平均心率: 141 - 卡路里: 686 Cal - 平均步頻: 172
Pace: 05'49" / 05'40" / 05'28" / 05'30" / 05'15" / 05'26" / 05'29" / 04'52" / 05'40" / 05'22" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+02'23") | 1000 / 1000 |
| 2 | | 05'39" (+02'13") | 1000 / 2000 |
| 3 | | 05'36" (+02'10") | 627 / 2627 |
| 4 | | 03'59" (+00'33") | 167 / 2794 |
| 5 | | 05'59" (+02'33") | 500 / 3295 |
| 6 | | 04'02" (+00'36") | 164 / 3460 |
| 7 | | 05'44" (+02'18") | 523 / 3983 |
| 8 | | 03'54" (+00'28") | 170 / 4153 |
| 9 | | 05'47" (+02'21") | 517 / 4671 |
| 10 | | 04'25" (+00'59") | 150 / 4822 |
| 11 | | 05'38" (+02'12") | 531 / 5354 |
| 12 | | 03'32" (+00'06") | 188 / 5542 |
| 13 | | 06'02" (+02'36") | 828 / 6370 |
| 14 | | 03'26" | 193 / 6564 |
| 15 | | 05'46" (+02'20") | 519 / 7083 |
| 16 | | 03'48" (+00'22") | 175 / 7259 |
| 17 | | 05'39" (+02'13") | 530 / 7789 |
| 18 | | 03'51" (+00'25") | 172 / 7962 |
| 19 | | 05'55" (+02'29") | 506 / 8468 |
| 20 | | 03'49" (+00'23") | 174 / 8642 |
| 21 | | 05'49" (+02'23") | 514 / 9156 |
| 22 | | 04'09" (+00'43") | 160 / 9316 |
| 23 | | 05'39" (+02'13") | 1000 / 10316 |
| 24 | | 05'47" (+02'21") | 749 / 11065 |
| 25 | | 07'30" (+04'04") | 51 / 11117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
217.68 km 
ZEPRO 藍綠Y拖 累積 :
762.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'28" | 00:16'57" |
| 4 | 05'30" | 00:22'27" |
| 5 | 05'15" | 00:27'42" |
| 6 | 05'26" | 00:33'08" |
| 7 | 05'29" | 00:38'37" |
| 8 | 04'52" | 00:43'29" |
| 9 | 05'40" | 00:49'09" |
| 10 | 05'22" | 00:54'31" |
| 11 | 05'51" | 01:00'22" |
| 11.1 | 05'56" | 01:01'04" |
展開計圈分析
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