10.2 km | 01:07:26 | 06:37/km日期: 2015-08-15 06:41 - 卡路里: 588 Cal - 總步數: 11284 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'02" / 06'30" / 06'40" / 05'43" / 06'07" / 06'21" / 06'21" / 06'28" / 06'24" / 06'41" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'53") | 1000 / 1000 | 161 / 88 |
| 2 | | 06'29" (+00'21") | 1001 / 2002 | 172 / 89 |
| 3 | | 06'40" (+00'32") | 999 / 3001 | 162 / 92 |
| 4 | | 06'20" (+00'12") | 1006 / 4008 | 171 / 92 |
| 5 | | 06'08" | 998 / 5007 | 178 / 91 |
| 6 | | 06'20" (+00'12") | 999 / 6006 | 178 / 88 |
| 7 | | 06'21" (+00'13") | 1000 / 7007 | 176 / 89 |
| 8 | | 06'31" (+00'23") | 997 / 8004 | 176 / 87 |
| 9 | | 06'23" (+00'15") | 1002 / 9007 | 178 / 87 |
| 10 | | 06'42" (+00'34") | 996 / 10003 | 173 / 85 |
| 11 | | 13'41" (+07'33") | 176 / 10180 | 19 / 367 |
8月累積里程 :
220.38 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'30" | 00:13'32" |
| 3 | 06'40" | 00:20'12" |
| 4 | 05'43" | 00:25'55" |
| 5 | 06'07" | 00:32'02" |
| 6 | 06'21" | 00:38'23" |
| 7 | 06'21" | 00:44'44" |
| 8 | 06'28" | 00:51'12" |
| 9 | 06'24" | 00:57'36" |
| 10 | 06'41" | 01:04'17" |
| 10.2 | 17'24" | 01:07'26" |
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