27.4 km | 02:33:23 | 05:36/km日期: 2022-06-12 15:56 - 總爬升: 331 m - 平均心率: 142 - 卡路里: 1693 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 06'22" / 06'52" / 04'53" / 04'42" / 05'25" / 08'11" / 05'47" / 06'06" / 05'14" / 05'26" / 05'17" / 05'08" / 07'13" / 06'07" / 04'39" / 07'36" / 05'39" / 05'58" / 05'40" / 05'56" / 06'54" / 05'58" / 05'54" / 10'02" / 05'50" / 05'39" / 05'13" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'41") | 1000 / 2000 |
| 3 | | 04'52" (+00'13") | 1000 / 3000 |
| 4 | | 04'42" (+00'03") | 1000 / 4000 |
| 5 | | 05'24" (+00'45") | 1000 / 5000 |
| 6 | | 05'34" (+00'55") | 1000 / 6000 |
| 7 | | 05'46" (+01'07") | 1000 / 7000 |
| 8 | | 06'05" (+01'26") | 1000 / 8000 |
| 9 | | 05'14" (+00'35") | 1000 / 9000 |
| 10 | | 05'26" (+00'47") | 1000 / 10000 |
| 11 | | 05'16" (+00'37") | 1000 / 11000 |
| 12 | | 05'08" (+00'29") | 1000 / 12000 |
| 13 | | 07'12" (+02'33") | 1000 / 13000 |
| 14 | | 06'06" (+01'27") | 1000 / 14000 |
| 15 | | 04'39" | 1000 / 15000 |
| 16 | | 05'18" (+00'39") | 1000 / 16000 |
| 17 | | 05'38" (+00'59") | 1000 / 17000 |
| 18 | | 05'58" (+01'19") | 1000 / 18000 |
| 19 | | 05'39" (+01'00") | 1000 / 19000 |
| 20 | | 05'56" (+01'17") | 1000 / 20000 |
| 21 | | 05'52" (+01'13") | 1000 / 21000 |
| 22 | | 05'57" (+01'18") | 1000 / 22000 |
| 23 | | 05'54" (+01'15") | 1000 / 23000 |
| 24 | | 06'19" (+01'40") | 1000 / 24000 |
| 25 | | 05'50" (+01'11") | 1000 / 25000 |
| 26 | | 05'39" (+01'00") | 1000 / 26000 |
| 27 | | 05'12" (+00'33") | 1000 / 27000 |
| 28 | | 05'23" (+00'44") | 350 / 27350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 360.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'52" | 00:13'14" |
| 3 | 04'53" | 00:18'07" |
| 4 | 04'42" | 00:22'49" |
| 5 | 05'25" | 00:28'14" |
| 6 | 08'11" | 00:36'25" |
| 7 | 05'47" | 00:42'12" |
| 8 | 06'06" | 00:48'18" |
| 9 | 05'14" | 00:53'32" |
| 10 | 05'26" | 00:58'58" |
| 11 | 05'17" | 01:04'15" |
| 12 | 05'08" | 01:09'23" |
| 13 | 07'13" | 01:16'36" |
| 14 | 06'07" | 01:22'43" |
| 15 | 04'39" | 01:27'22" |
| 16 | 07'36" | 01:34'58" |
| 17 | 05'39" | 01:40'37" |
| 18 | 05'58" | 01:46'35" |
| 19 | 05'40" | 01:52'15" |
| 20 | 05'56" | 01:58'11" |
| 21 | 06'54" | 02:05'05" |
| 22 | 05'58" | 02:11'03" |
| 23 | 05'54" | 02:16'57" |
| 24 | 10'02" | 02:26'59" |
| 25 | 05'50" | 02:32'49" |
| 26 | 05'39" | 02:38'28" |
| 27 | 05'13" | 02:43'41" |
| 27.4 | 05'25" | 02:45'35" |
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