12.1 km | 01:15:52 | 06:14/km日期: 2022-06-11 16:32 - 卡路里: 873 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 08'02" / 09'46" / 06'18" / 07'32" / 06'02" / 05'50" / 05'55" / 05'58" / 06'00" / 06'02" / 08'14" / 06'39" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'55") | 1000 / 1000 |
2 | | 05'54" (+00'04") | 1000 / 2000 |
3 | | 06'17" (+00'27") | 1000 / 3000 |
4 | | 06'49" (+00'59") | 1000 / 4000 |
5 | | 06'01" (+00'11") | 1000 / 5000 |
6 | | 05'50" | 1000 / 6000 |
7 | | 05'54" (+00'04") | 1000 / 7000 |
8 | | 05'58" (+00'08") | 1000 / 8000 |
9 | | 05'59" (+00'09") | 1000 / 9000 |
10 | | 06'02" (+00'12") | 1000 / 10000 |
11 | | 06'33" (+00'43") | 1000 / 11000 |
12 | | 06'38" (+00'48") | 1000 / 12000 |
13 | | 07'34" (+01'44") | 148 / 12148 |
6月累積里程 : 240.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 09'46" | 00:17'48" |
3 | 06'18" | 00:24'06" |
4 | 07'32" | 00:31'38" |
5 | 06'02" | 00:37'40" |
6 | 05'50" | 00:43'30" |
7 | 05'55" | 00:49'25" |
8 | 05'58" | 00:55'23" |
9 | 06'00" | 01:01'23" |
10 | 06'02" | 01:07'25" |
11 | 08'14" | 01:15'39" |
12 | 06'39" | 01:22'18" |
12.1 | 07'31" | 01:23'25" |