55.6 km | 19:13:16 | 20:44/km日期: 2022-05-28 20:57 - 總爬升: 2889 m - 地點: 南湖大山 - 卡路里: 3202 Cal
Pace: 13'07" / 16'45" / 17'19" / 11'51" / 11'32" / 14'37" / 15'48" / 15'39" / 20'25" / 19'31" / 16'10" / 16'53" / 16'28" / 18'08" / 20'25" / 14'57" / 20'22" / 26'54" / 18'50" / 23'12" / 23'30" / 32'13" / 30'40" / 32'02" / 31'14" / 37'25" / 31'24" / 40'10" / 55'45" / 26'29" / 15'53" / 53'11" / 38'16" / 21'00" / 17'29" / 11'27" / 15'17" / 16'54" / 10'59" / 11'09" / 12'00" / 11'17" / 21'10" / 16'18" / 16'36" / 16'55" / 22'03" / 18'27" / 16'56" / 16'51" / 18'59" / 11'28" / 13'13" / 17'05" / 15'36" / 11'52" /
5月累積里程 :
359.10 km MERRELL AGILITY PEAK 4-灰 累積 :
101.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'07" | 00:13'07" |
2 | 16'45" | 00:29'52" |
3 | 17'19" | 00:47'11" |
4 | 11'51" | 00:59'02" |
5 | 11'32" | 01:10'34" |
6 | 14'37" | 01:25'11" |
7 | 15'48" | 01:40'59" |
8 | 15'39" | 01:56'38" |
9 | 20'25" | 02:17'03" |
10 | 19'31" | 02:36'34" |
11 | 16'10" | 02:52'44" |
12 | 16'53" | 03:09'37" |
13 | 16'28" | 03:26'05" |
14 | 18'08" | 03:44'13" |
15 | 20'25" | 04:04'38" |
16 | 14'57" | 04:19'35" |
17 | 20'22" | 04:39'57" |
18 | 26'54" | 05:06'51" |
19 | 18'50" | 05:25'41" |
20 | 23'12" | 05:48'53" |
21 | 23'30" | 06:12'23" |
22 | 32'13" | 06:44'36" |
23 | 30'40" | 07:15'16" |
24 | 32'02" | 07:47'18" |
25 | 31'14" | 08:18'32" |
26 | 37'25" | 08:55'57" |
27 | 31'24" | 09:27'21" |
28 | 40'10" | 10:07'31" |
29 | 55'45" | 11:03'16" |
30 | 26'29" | 11:29'45" |
31 | 15'53" | 11:45'38" |
32 | 53'11" | 12:38'49" |
33 | 38'16" | 13:17'05" |
34 | 21'00" | 13:38'05" |
35 | 17'29" | 13:55'34" |
36 | 11'27" | 14:07'01" |
37 | 15'17" | 14:22'18" |
38 | 16'54" | 14:39'12" |
39 | 10'59" | 14:50'11" |
40 | 11'09" | 15:01'20" |
41 | 12'00" | 15:13'20" |
42 | 11'17" | 15:24'37" |
43 | 21'10" | 15:45'47" |
44 | 16'18" | 16:02'05" |
45 | 16'36" | 16:18'41" |
46 | 16'55" | 16:35'36" |
47 | 22'03" | 16:57'39" |
48 | 18'27" | 17:16'06" |
49 | 16'56" | 17:33'02" |
50 | 16'51" | 17:49'53" |
51 | 18'59" | 18:08'52" |
52 | 11'28" | 18:20'20" |
53 | 13'13" | 18:33'33" |
54 | 17'05" | 18:50'38" |
55 | 15'36" | 19:06'14" |
55.6 | 11'52" | 19:13'16" |